Renée Space is an AI mental health companion that provides 24/7 emotional support through intelligent conversations. Users can chat about any topic - relationships, anxiety, trauma, finances, career challenges, or daily life - and receive personalised advice, fresh perspective, a space to vent, or simply someone to talk to.
What sets Renée apart is its persistent memory system that remembers your story, preferences, and past conversations, creating genuine continuity like a real friendship. No more repeating yourself - the AI builds on previous discussions and truly knows your context. The platform offers a clean, user-friendly interface with dark mode support, making it accessible for users who prefer reduced eye strain during late-night conversations when support is often most needed.
“There needs to be medical oversight by a certified clinician that is aware of equally know-how as well as the practice of mental health,” suggests Dr.
The flip-side of your workout is making a listing of what Robbins phone calls “shifting-from values”. These are generally the stuff you actively avoid in life. Set up these so as too. Viewing these will allow you to get clarity around your staying away from behaviours, and also have bigger clarity inside your determination building.
I’ve created consistently that the crucial to happiness is not really obtaining your lofty goals, or dealing with some dizzying substantial, but instead locating the struggles and issues which you take pleasure in enduring.
three. AI can spread misinformation or give unsafe advice: AI types are educated on extensive amounts of details, but that doesn’t signify they constantly Need to talk to someone get things suitable. Sometimes, AI-driven chatbots are caught giving destructive, misleading, or even unsafe advice.
Aitherapy is not just another AI chatbot. It's a thoroughly crafted mental wellness platform produced in close collaboration with accredited therapists, researchers, and engineers who deeply realize the two technological know-how and human psychology.
Sure. Aitherapy is built to follow moral recommendations and stay clear of unsafe advice. It under no circumstances gives health-related diagnoses or pushes specific selections.
In case your total globe revolves all over your relationship and also you come to be all regarding the other human being, likelihood is you are not having time to nurture hobbies, friendships or looking after yourself.
Considering the fact that CBT is highly structured, it’s a normal match for AI. Dr. Mosunic points out that the main era of CBT chatbots didn’t hit the mark, but that there might be area for enhancement.
Be obsessed with cleaning the house, making ready meals, and taking care of your own home. This is necessary of Everybody each day—help it become enjoyment and satisfied and get it done jointly.
associates need to commit to creating it do the job, regardless of the. The one thing that can split up a relationship would be the companions themselves.”
So far, we’ve included advice regarding keeping within a healthy, loving relationship. But occasionally relationships just aren’t made to final – toxic relationships.
One example is: ‘I get annoyed when I see dishes in the living room. Would you remember to place them back within the kitchen whenever you’re completed?’”
Just examine that once again. Doesn’t it seem Terrible? A relationship depending on continuous and mutual sacrifices can’t be sustained and may finally become damaging to both equally men and women.
Zero judgment, zero pressure: AI therapy generates Area for vulnerability, specifically for individuals that come across it hard to open as many as other people.